|High School:||Cushing Academy|
Honors: 2017-18 Captain ... Spring 2017 NE10 Commissioner's Honor Roll ... Fall 2016 NE10 Commissioner's Honor Roll ... Spring 2016 NE-10 Commissioner's Honor Roll ... Fall 2015 NE-10 Commissioner's Honor Roll ... Spring 2015 NE-10 Commissioner's Honor Roll ... Fall 2014 NE-10 Commissioner's Honor Roll
As a Junior: Picked up eight wins … placed first in the 1,000 freestyle at Colby-Sawyer on Nov. 5 … won the 800 freestyle and was part of the 400 medley relay team that placed second at Clarkson on Nov. 12 … placed first in the 1,000 freestyle and swam on the winning team in the 200 freestyle relay at Norwich on Nov. 15 … placed first in the 1,650 freestyle at the North Country Invitational on Nov. 19 … swam on the winning team in the 200 freestyle and 400 medley relays while placing first in the 1,000 freestyle at SUNY Potsdam on Jan. 14.
As a Sophomore: Finished second in the 1,000 free and third in the 500 free against Colby-Sawyer on Nov. 7 … finished second in the 1,000 free against Clarkson on Nov. 14 … finished fourth in the 1,650 free at the North Country Invitational on Nov. 21 … finished third in the 1,000 free against Bentley on Jan. 13 … finished third in the 1,000 free and 500 free against Saint Lawrence on Jan. 17 … finished third in the 1,000 free against SUNY Potsdam on Jan. 23.
As a Freshman: Finished fourth in both the 500 and 1,000 freestyle during collegiate debut against Colby-Sawyer on Nov. 8 ... placed fourth in the 1,650 free against Bentley on Jan. 7 ... finished fourth in the 500 free against Saint Rose on Jan. 10 ... had a third-place showing in the 1,000 free at Saint Lawrence on Jan. 18 ... took home fourth in the 1,000 free against SUNY Potsdam on Jan. 24.
High School: Competed in cross country, ice hockey and lacrosse at Cushing Academy ... three-year captain of the cross country team ... three-year all-star and two-year all-league for cross country ... three-year All-New England for lacrosse ... USA Triathlon All-America in 2014.
Personal: Spencer James Ralston ... son of Barry and Carolyn Ralston ... majoring in business with a minor in history ... Dean's List student ... also member of the men's lacrosse team as a freshman and sophomore ... a high-level triathlete, qualified for such prestious events as 2015 XTERRA World Championship and 2017 USA Club Triathlon National Championship ... father played soccer at the University of Rhode Island ... sister Hunter was a member of the equestrian team at the University of Tennessee-Martin.