Steph Nadow
Steph Nadow
Year: Sr.
Hometown: Charlton, Mass.
High School: Saint Peter-Marian
Position: Back, Fly

Honors: 2014-15 Captain ... 2013-14 NE-10 Academic All-Conference ... Fall 2013 NE-10 Commissioner's Honor Roll ... 2012-13 NE-10 Academic All-Conference ... Spring 2013 NE-10 Commissioner's Honor Roll ... Fall 2012 NE-10 Commissioner's Honor Roll ... Spring 2012 NE-10 Commissioner's Honor Roll ... Fall 2011 NE-10 Commissioner's Honor Roll

As a Junior: Won 23 total races ... swam on the winning teams in the 200-yard medley relay and 200 freestyle relay, while picking up individual wins in the 50 (29.07) and 100 (1:02.44) backstrokes at Colby-Sawyer on Nov. 9 ... led the way for team wins in the 400 medley relay and 400 freestyle relay to accompany victories in the 100 and 200 back at SUNY Potsdam on Jan. 25 ... registered wins in the 50 butterfly (29.41) and 50 back (29.30) along with contributing to a first place result in the 200 freestyle relay against Norwich on Nov. 19 ... earned at least one win in six other meets, including a three-win day against Clarkson on Nov. 16.

As a Sophomore: Set school records in the 100 backstroke (1:00.09) and the 200 backstroke (2:12.30) at the NEISDA Championship on Feb. 8 and 9, respectively ... won the 50 and 100 backstroke races during the NEISDA Championship ... led the team with 24 event wins, with 16 coming in individual events ... had an individual event win in 10 of the 12 meets during the year ... had seven wins in the 100-yard backstroke and three wins in the 50 and 200 backstrokes during the year ... won four times against Colby-Sawyer on Nov. 3 and at Norwich on Jan. 22 ... posted three more victories at Clarkson on Nov. 10 and versus Norwich on Nov. 14.

As a Freshman: Set a school record in the 200-yard freestyle relay (1:40.72) ... won the 50-yard backstroke and the 200 IM at Norwich on Nov. 16 with times of 30.13 and 2:30.35, respectively ... recorded a win in the 100 back with a time of 1:03.85 and contributed to a victory in the 200 free relay at Le Moyne on Jan. 15 ... played a role on the winning team in the 200 free relay against Saint Lawrence on Jan. 22 ... helped secure a win in the 200 medley relay against Norwich on Jan. 24 ... placed second in the 50 back and 100 back events four times apiece ... swam a 1:09.40 to take second in the 100 IM at Colby-Sawyer on Nov. 5 ... contributed to a third-place finish in the 200 free relay at the NEISDA Championship on Feb. 17.

High School: Competed in four years of swimming & diving and softball at Saint Peter-Marian High School ... served as swimming & diving captain as a senior ... won swimming & diving's Unsung Hero Award as a junior ... named the MVP of swim team as a sophomore ... named a Central Massachusetts Conference all-star in softball as a junior and senior ... named a Central Massachusetts Super Team honorable mention by the Worcester Telegram & Gazette as a junior ... softball team was runner-up in the Central Massachusetts Division I District Championship in 2010 and 2011 ... swam for the Tri-Community YMCA Torpedoes ... a member of the National Honor Society ... won an award for excellence in calligraphy during senior year.

Personal: Stephanie Michelle Nadow ... daughter of Mark and Michelle Nadow ... majoring in secondary education and mathematics ... Dean's List qualifier ... works as a peer tutor and a eucharistic minister ... secretary of SAAC ... secretary and treasurer of Pi Mu Epsilon, the mathetmatics honor society ... studied abroad in Australia for the spring 2014 semester ... sister Victoria plays softball at the Rochester Institute of Technology.